3 Essence Restorative Qigong is a gentle Qigong form I learned during my studies at the Beijing Traditional Chinese Medicine Hospital’s Medical Qigong Department in 1996. I have been personally practicing and teaching ever since. Wanda Warren L.Ac, Dipl.Ac., MHS, PT


1/18/2020 is on HOLD. Please call on text to confirm 1/25/2020

Our carpet is down, and we might be in by 1/20/2020!

Saturday Classes

  • 1/18/20 First Class this Series (ON HOLD)
  • 1/25/20
  • 2/1/20
  • 2/8/20
  • 2/15/20
  • 2/22/20
  • 2/29/20
  • Travel Break
  • 3/21/20

If you are new to my classes, please try to attend early in this new series of Qigong. Qigong Basics are covered greater in the first 4 weeks. The easy basics of this form can give you energy, relaxation and mental stability.

I invite anyone who is interested in a slow mindful organic gentle strengthening class. If you are looking for a fast paced, or continuing movement TaiQi form this is not the class. This form is restorative stillness between movement. Classes run 60 – 75 mins aligning your breath, movements, and thoughts while enhancing your health.

  • Location: W. T. Wellness – Studio A
  • 615 E 82 Avenue, Suite B6, Anchorage, AK
  • $18/class, please call to register for classes
  • 907-202-9804 Text or Call, Wanda@wtwellnessak.com